Becoming the best version of yourself.
Let me guide you to discover your own inner peace and joy through maintaining a healthy lifestyle.Welcome to Shakali Essence
Shakali Essence is an online platform that displays the founder’s methods and approaches to healing the body, mind and soul. Currently Angelica offers three services – Yoga, Craniosacral Therapy and Meditation- tools that encourages one to take the inner journey to restore equilibrium.

Mission Statement
To guide ones being into equanimity, diminishing the ego.
Services
CranioSacral Therapy

Yoga

Meditation

CranioSacral Therapy
A massaging technique intended to alleviate pain and tension by gently manipulating the skull, spine and muscles in the neck. This has an energetic effect and harmonizes the natural rhythm in the central nervous system. CranioSacral Therapy is a reset button for your body and mind.
First time clients $120 • Loyal clients $100 *Both based on in-your-home service.
Yoga & Meditation
Incorporating ancient-eastern pranayama techniques, Angelica creates a modern-western practice that awakens energies deep within the spinal cord and unconscious. Methods range from: pranayama(breathing) exercises for detoxification; physical asanas(postures) to build strength and stamina; along with verbal sound effects to increase relaxation. Sessions often reflect the style of Yin-Yang Yoga, where movements are invigorating and challenging, but are balanced through restorative and calming posture hold. Meditation is always incorporated at the beginning or end of the class. No matter what your experience or history is with fitness training, Angelica creates an environment that is safe for everyone. To drop into a class, public class schedule is found at the bottom of this page.
Private sessions: $120/ 60min. • Corporate session – $150/ 60min. • Workshops/Program – Advertised bi-yearly, see Newsletter
About Agnieszka
With over two decades of professional dance experience, I find my personal fitness balance in training for triathlons and latin dancing. Focusing on maintaining my daily energy through a healthy food plan, physical activity and meditation.
I will do my best to guide you too, to a lifestyle of balance and happiness!”
Also known as Agni -derived from given name Agnieszka- Angelica is currently pursuing her psychology degree, which she hopes to apply towards the social services.
Contact
Schedule
SUNDAY
Orange Theory Fitness, Marda Loop
7:00am; 8:15am; 9:30am
Breathe Hot Yoga, McKenzie
12:00pm Restorative(H), 90min.
2:00pm Core(H), 75min.
MONDAY
Orange Theory Fitness, Marda Loop
4:30pm; 5:45pm; 7:00pm
THURSDAY
Breathe Hot Yoga, Avenida
6:00am Flow(H), 65min.
FRIDAY
Orange Theory Fitness, Marda Loop
5:00am; 6:00am