Becoming the best version of yourself.Let me guide you to discover your own inner peace and joy through maintaining a healthy lifestyle.
Welcome to Shakali Essence
Shakali Essence is an online platform that displays the founder’s methods and approaches to healing the body, mind and soul. Currently Angelica offers three services – Yoga, Craniosacral Therapy and Meditation- tools that encourages one to take the inner journey to restore equilibrium.
To guide ones being into equanimity.
A massaging technique intended to alleviate pain and tension by gently manipulating the skull, spine and muscles in the neck. This has an energetic effect and harmonizes the natural rhythm in the central nervous system. CranioSacral Therapy is a reset button for your body and mind.
First time clients $120 • Loyal clients $100 *Both based on in-your-home service.
Yoga & Meditation
Incorporating ancient-eastern pranayama techniques, Angelica creates a modern-western practice that awakens energies deep within the spinal cord and unconscious. Methods range from: pranayama(breathing) exercises for detoxification; physical asanas(postures) to build strength and stamina; along with verbal sound effects to increase relaxation. Sessions often reflect the style of Yin-Yang Yoga, where movements are invigorating and challenging, but are balanced through restorative and calming posture hold. Meditation is always incorporated at the beginning or end of the class. No matter what your experience or history is with fitness training, Angelica creates an environment that is safe for everyone. To drop into a class, public class schedule is found at the bottom of this page.
Private sessions: $120/ 60min. • Corporate session – $150/ 60min. • Workshops/Program – Advertised bi-yearly, see Newsletter
The world needs more positive regard, more wisdom, peace and love. So I’m doing my best to keep up to my own standards and changing self. I’m now striving to advance my knowledge and understanding in focusing on a doctorate in Psychology.
Currently unavailable. Please email for more information.